Happy New Year! The Holidays went by pretty fast this year, with all the busyness of moving home and all just a week before Christmas. It’s hard to believe the first weekend of 2014 is about to begin and I’ll be turning 27 this year. 27 used to seem so old to me. These days 27 doesn’t feel so old… I still feel like a teenager most days.
Sometimes I act like a teenager ,too.
Since moving home, I’ve really been struggling to find and keep motivation. I never thought I was the kind of person who cared for working out with others—it’s okay sometimes, but I prefer going solo in the gym. However, I’ve noticed my motivation to go out into the cold garage gym on my own is pretty low… I guess even though I don’t necessarily want to be working out with someone else, it’s nice to have some company around. Someone to commiserate with, perhaps?
I could have used someone to commiserate with today because GPP’s Daily Workout kicked my ass so hard that I threw in the towel.
After moving back home, I took a few weeks off from seriously working out (I did exercise a time or two, but it was wishy-washy at best). That time off, along with all the sweets and junk has caught up to me and I feel like I’m hitting a wall with all my workouts this week.
Truthfully, I think I’m just aggravated that I’m not coming back guns a blazing after doing so well in the Skin In The Game challenge I completed before Thanksgiving. I’ve been on a bit of a downward slope since that challenge ended.
At first I justified my worsening eating habits by “needing” to eat through our fridge and pantry before moving out of our apartment. And now that we are home I’ve used the holidays, as well as our families as an excuse. Neither mine nor Jeremy’s families are healthy eaters. His parents (whom we live with) eat out a lot and even when they do cook it is often things I wouldn’t normally eat.
Luckily, our living space has its own kitchen, so all of the excuses involving our families are really lame. And need to stop. My poor eating has been a result of my own choices—not saying “no thanks” when we have something planned for dinner, but Jeremy’s parents want to go out, not choosing healthier options most of the time when we do choose to go out, and mindlessly eating way too much sugar.
It’s funny. GPP Challenges seem to come along right when I need them. I really needed the accountability that the Skin In The Game Challenge gave me. And it helped a ton! Next week GPP is hosting it’s annual Hellth Week. (Yes, that is the correct spelling.) A week of tough as shit workouts to not only kick your ass, but help you recommit to your health.
In conjunction with Hellth Week, GPP is also hosting a Sugar Challenge. No added sugar (natural or artificial) at all next week. Time to detox.
Hopefully somewhere in the midst of Hellth Week and kicking the sugar I’ll rediscover my motivation.