Harder. Better. Faster. Stronger.

Forgive me for the Kanye West lyrics (and the month break from blogging), but they really do describe this exact moment in my life. I’m training harder than I ever have, feeling better than I ever have, running faster than I ever have (even with less effort!), and my body is stronger than it has ever been in my whole life.

GPP training, running, and eating well 80% of the time has become a natural extension of me and it’s not something I put much active thought into anymore. I just get up each day having already made the decision that I will workout before I start work and I will eat clean, with 2-3 treats each week. It is working for me. I have never been happier with my fitness or running program.

I’m currently doing 5 GPP workouts a week, scaled by 1/3, and running 3X a week. My goal is to run a sub-2:00 half marathon this fall. I’m not currently registered for anything, but I am starting to train. I’ll find a race when I get further into my training. I tend to register for races and then something comes up and I can’t run them, wasting my registration money… not doing that this time.


This afternoon I ran 4 easy miles at Gallup Park—2 were on a running path and 2 were on the trails. Everything about this run reminded me of why I first fell in love with running: the weather was awesome, I felt like I was flying, the environment around me was breathtaking, and my body felt strong.


I finished the run in just under 37 minutes.


Truly, the trails were a stunning sight this afternoon and a welcome break from the daily grind.

A few hours went by between breakfast and my run, so I decided to try out some Pro Bar Bolt energy chews before taking off. These were a (free) sample I received while at Blend last weekend.

probar bolt chews

My opinion on the energy chews? I would (and will) buy them with my own dough. They taste great—like candy—but even better, they have fantastic ingredients that I can read and pronounce. They were easy on my tummy and gave me just enough *oomph* to knock out my run. All around winner!


Back home, I demolished some Annie’s mac ‘n cheese leftovers along with half a package of Alexia red potatoes, carrots, and green beans. The Alexia frozen veggie mix has become a fast favorite in my house.

It was such a nice, spring day. A few hours later we hopped back in the car for another trip to the trails.


This time with Link by our side.


One comment

  1. That looks like an absolutely stunning place to run! I need to find trails to run here. We have a Riverwalk, but it is constantly crowded with any number of people and I don’t always feel like I “let go” during those runs. Way to go on your run time!

Please leave a comment! I love hearing your thoughts.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s