So, I mentioned in an earlier post that I have been participating in a fitness/weight loss challenge at the gym where I work. It began on January 26 and runs for 8 weeks. If you’re not good at math (like me!) I’ll help you out… there’s a little less than 3 weeks remaining.
The challenge is being hosted by one of my gym’s personal trainers and requires participants to attend a once-a-week workout. Workouts/eating well during the week is up to each individual.
For two weeks of the challenge I was working with a personal trainer twice a week, in addition to the challenge workout and other cardio on my own. But, that ended a few weeks ago and now I’m on my own.
So far I’m down 7 pounds and 2% body fat and I’m back in my “skinny” jeans, which is awesome!
Post-GPP I did a 2 minute run on the treadmill. I am sick of the treadmill. Please hurry, Spring!
All in all, it was a great workout and I really felt like I worked hard the entire time.
Tomorrow is my birthday, so I’ll be spinning for my workout. My favorite spin instructor is making me a special Taylor Swift spin for her express lunchtime spin. Can’t wait!