Weekly Weigh-In: #3

Weekly Weigh-In: Bodybugg Edition

Starting weight: 135
Current weight: 129.8
This week’s weight loss: 1.7 pounds
Total weight loss: 4.78 pounds

Cheers!

– I renewed my Bodybugg subscription, so I’m able to see exactly what I’m burning each day and adjust my eating accordingly.

IMG_20120421_101016

– I fit in 3 strength training workouts, a few 30 minute walks, and a cardio gym day; I am LOVING strength training lately, by the way. I can now do three sets of 10 toe pushups! I’ve never had much upper-body strength, so it’s thrilling to see it developing.

– Been drinking water before each meal and snack. It’s a work in progress.

– My days were all on point this week!

Jeers!

– Weekend was incredibly inactive. It’s been raining every single weekend for about 3 months straight—womp, womp, womp… I’d love to include more activity into my weekend.

Goals!

– Weight goal for the week ahead is 129.3. That will be a half pound lost.

– 3 ST workouts, 1 swim, 1 yoga and lots of walking when the weather cooperates.

– Count everything—it’s good practice.

Advertisements

Please leave a comment! I love hearing your thoughts.

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s